Where your focus goes energy flows...


July 2024

Awakened Mind LLC

Hello Lovely Soul,

It's so easy, isn't it, to get caught up in all the ways we think we need to improve? Whether it's in social situations where we felt less than confident, at work where we wished we'd performed better, or in our roles as parents where we often second-guess ourselves. We've all had those moments where we wished we'd known more, done better, or acted differently.

Most people fall into two categories: they have an intense focus on areas needing improvement, or the opposite - focusing only on the rainbows and unicorns to avoid the bad feels. But the truth lies somewhere in between those two extremes.

Walking in your strengths builds confidence!

The best way to grow into your abundance, your spiritual practice, or even your career is to focus on what you're already great at, and use that as a compass to guide you in areas where you'd like to improve.

It's nearly impossible to get better at something if all you do is dwell on how bad you are at it. Instead, embrace your expertise and let it light the way.

Hyper focus of the ways "you need to improve" also affects your ability to manifest what you desire. If you're constantly thinking about what you want to change, you're inadvertently sending a message to the universe that you want more of that challenge. The same goes for manifesting from a place of fear - it often brings more of what you're afraid of.

So, here's an exercise for you: Take some time today to list your strengths.

What qualities and characteristics do you like about yourself? Then, reflect on how these traits have brought positivity into your world. Maybe write some gratitude sentences affirming that you are grateful for your strengths.

Next, match your actions to your strengths. Do something you're good at, and then slowly start to address one thing you'd like to improve.

Sometimes, all it takes is dipping a toe in the water and gradually working your way in. This approach helps bring your subconscious along for the ride, reducing inner conflict when trying something new.

This beautiful balance of self-assurance and adaptability will lead you to the most extraordinary transformations!

You are capable of miracles, my dear friend. Your potential is limitless, your impact immeasurable. Embrace your dazzling light with every fiber of your being, celebrate your strengths with unbridled joy, and know that your very existence is making waves of positive change in this world!

Your light has the power to illuminate the darkest corners of the world. Embrace it, nurture it, and let it guide you to a future brighter than you've ever imagined.

See you soon!

Amanda

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Amanda Frick - Awakened Mind LLC

Using my ability to perceive the human energy field, and many other energy fields, I create space and facilitate Spiritual connections through Intuitive energy healing work, workshop facilitation, and one on one mentorships.My focus is creating content around mindset & spiritual energy awareness. I offer personal session focused on Genetic Emotional Memory healing, and Activating the Quantum Frequency in your life. Spirituality is an experience to be shared and I invite into an experience with your higher self using practical step by step methods.

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